How to Make Almond Milk

Making the best homemade almond milk is easier than you think! All you need is raw almonds, vanilla bean, dates, and a nut milk bag to make this vegan, gluten-free, and paleo-friendly date sweetened almond…

Gluten Free Matcha Waffles

Make these amazing gluten free matcha waffles with just 9-ingredients including matcha powder, which is what turns them green. Best part about this recipe? They are GREEN waffles and absolutely perfect for St. Patty’s Day.…

Our skin pretty much steals all the beauty spotlight. According to Dianna Cohen, founder of the new hair-care brand Crown Affair, however, your hair deserves just as much attention. And in keeping with the less-is-more…

While physiotherapy can help you in some tangible way, it can also benefit you in mental health. Generally, mental health refers to how you think and feel, and some aspects of good mental health include…

If you’ve been dreaming of an all-natural remedy to help you slow down, calm down, and curb stress, we have good news. A family of herbs, called adaptogens, was designed by mother nature to do…

You’ve been planning this year’s vacay for months, and now it’s two days away and all you’ve packed are your fave grab-and-go snacks, your hydrating skin-care products for the plane, and your passport (#priorities). But…