Jump on the meal prep train and save yourself some time and energy in the morning with these healthy breakfast meal prep recipes. Prep all of your breakfasts on Sunday so come Monday morning, you…

Of all the skin-care products out there, toner has earned a ranking spot as one of the most confusing around. In early iterations, toners were meant to re-balance the pH of your skin after your…

For the past two years, I’ve had no idea how much I weighed. It’s not because of lack of access, I just know that the number measuring the Earth’s gravitational pull on my body is…

Welcome to The Betty Rocker Show, the place to be to nourish your mind, love your body, and rock your life. Different things work for different people at different times, and with our unique genetics, body…

Actress Anna Kendrick has dabbled with veganism, meditation, yoga and pilates. Relatable. The 30-something star, who is undeniably adorable in film roles from Oscar-nominated Up in the Air with George Clooney to all three of the Pitch Perfect…

People pass a new coronavirus test center last week at the airport in Munich, Germany, Wednesday. Passengers have the possibility to be tested for the coronavirus free of charge. Matthias Schrader/AP hide caption toggle caption…