LouAnn Woodward, who leads the University of Mississippi Medical Center, supports a statewide mask mandate. But she says state leaders are "in a pickle," based on medical advice against popular opposition. Joe Ellis/UMMC Photography hide…

Whether you’ve quarantined alone or with a bestie/significant other/your family, you likely aren’t seeing that many people IRL during the COVID-19 pandemic. But that doesn’t mean that beauty regimens have fallen by the wayside. In…

20 minute meal! This Grilled Eggplant Parmesan recipe with zucchini is a fantastic vegetarian option for your next barbecue! And it couldn’t be easier to make. Let’s get right to the point – this healthy…

Ever wondered what a CrossFit champion eats for breakfast? Or how a spin instructor powers themselves through multiple classes a day? Or how an Olympic gymnast snacks? Food Diaries takes you on an inside journey…

The recent legalization and increasing popularity of marijuana have given an all-time boost to the industry. People have now opened to the idea of using marijuana, for both recreational and medicinal purposes. The industry recorded…

Lower Body Supersets

Get ready to build strength and tone your lower body in just 25 minutes with these awesome supersets! You’ll be working out with the amazing Coach Roz from Team Betty Rocker today. She will have…

Juicy and tender grilled lamb burgers topped with a fresh-flavored Greek yogurt sauce and a quick tomato salsa. This post is sponsored by Superior Farms. If you’re looking to spice up your summer grilling menu…