Meditation and mindfulness have gained their momentum in the last years, even though it has been practiced since 1500 BCE. It is an old practice that was firstly adopted by the Asian culture, beginning to…

Whether by emulating vacation sex with a partner or sneaking away for blessed moments of quick self-pleasure, you’re hardly alone if you’ve been getting creative with your sex routine during quarantine. But, since may of…

Insomnia has become even more common, sleep specialists say, with the rise of "collective social anxiety." d3sign/Getty Images hide caption toggle caption d3sign/Getty Images Insomnia has become even more common, sleep specialists say, with the…