These healthy gluten free cookies are made with almond meal and honey for a grain-free, paleo-friendly sugar cookie! Make a batch today! Do you have extra almond flour in the pantry? These almond flour blueberry…

Has the coziness of your home ever deterred you from heading out to the gym? During colder weather, our natural instincts might kick in and convince us that we don’t want to go outside and…

We all make grand promises to ourselves at the start of the year. When we make our New Year’s Resolutions we write a check for ourselves that we later struggle to cash, despite our best…

WIN-Initiative/Getty Images WIN-Initiative/Getty Images Writer Eilene Zimmerman and her ex-husband Peter had been separated for several years when Peter, a wealthy, high-powered attorney, began acting erratically. Days would go by and Zimmerman would hear nothing…

If you’re a creature of habit (guilty), your eating routine is probably down to a scripted science: meal prep, eat, and repeat until you finally decide you’re over it. Trying new foods on the reg?…

A notice advising all staff and visitors to wear protective masks stands outside the closed Ocean Park in Hong Kong, on Monday. Paul Yeung/Bloomberg via Getty Images hide caption toggle caption Paul Yeung/Bloomberg via Getty…

If you’re someone who simply doesn’t like to work out, have you ever considered that perhaps you haven’t tried the modality that really does it for you? And even if you do like a solid…