Author Peggy Orenstein's new book, Boys & Sex, is based on extensive interviews with more than 100 college and college-bound boys across the U.S. between the ages of 16 and 22 on intimacy, consent and…

Plant-based burgers have taken the world by storm, but if you thought beef would be the only offering… buckle up. At 2020’s Consumer Electronics Show (CES), Impossible Foods, creator of the Impossible Burger, announced its…

It’s the new year, and time to get on track—especially with all the holiday eating, drinking, celebrating, and then inevitable bloat and fatigue that follows. Enter: a clean, whole body cleanse. Summer Sanders, author of…

This Instant Pot Hamburger Soup recipe is a healthy weeknight meal that everyone will love! It is packed with protein, vegetables, and is ready in less than an hour. If you’re new to the Instant…

Healthy Chickpea Blondies made from everybody’s favourite bean! They’re gluten-free, high in protein and sweetened with just a bit of maple syrup. No one will guess that they’re made from chickpeas! Trust us…we’ve put them…

It’s the new year, and time to get on track—especially with all the holiday eating, drinking, celebrating, and then inevitable bloat and fatigue that follows. Enter: a clean, whole body cleanse. Summer Sanders, author of…

You’re going to love these better-for-you White Chocolate Cranberry Oatmeal Cookies. They’re the perfect after-school-snack or post-dinner sweet treat! Healthy Cookies = Best Dessert I’m a cookie (or two) a day kind of girl. Our…

Resolutions for 2020

Meditate. I might as well copy and paste this goal on all my future New Year’s resolutions lists because it’s been a goal for years and let’s be honest, it’s a lifetime project. Mindfulness isn’t…