Next year was supposed to be the end of the line for Guinea worm. The epic, decades-long campaign against the parasite — which humans and animals can contract from drinking water and which, about a…

Over the last few years, the double cleanse has become about as popular as leopard midi skirts or posting pictures of yourself as an old person to Instagram—nearly everyone has gotten involved. Thanks to K-Beauty,…

It was about 11 years ago that I decided to challenge my fear of public speaking. How did I do this? It started with my mentor and coach inviting me to challenge my fear head-on……

This apple cake recipe goes perfectly with a cup of coffee for breakfast or makes a great healthy dessert! Get out your chai spice, apples, and applesauce and you’ll have a delicious healthy apple cake…

Your Lululemon Fall 2019 preview is here and we’re so excited to share all of our favorites with you! We love Lululemon for so many reasons, but mostly because it easily transitions from the gym…