What Is Mushroom Coffee? Most mushroom coffee blends are made with traditional black coffee mixed with powdered adaptogenic mushrooms. While regular coffee has recently been associated with many wellness benefits, it can still have some…

This slow cooker chicken and rice soup is healthy, flavorful, and fuss-free, made with boneless skinless chicken breasts, onion, carrots, celery, garlic, fresh thyme, bay leaves, chicken broth, and instant white rice (for extra convenience).…

I'm excited to announce I'll be joining you and the Vancouver healthy living communities at the Vancouver Wellness Show! I have 4 talks scheduled and hope to connect with so many amazing health-conscious people throughout…

Marijuana had gotten a bad name after it became famous when people started using it for recreational activities. However, cannabis has been used to treat different kinds of illnesses and diseases for many centuries in…

What industry challenges is your business facing today? Tomorrow? Next year?  And how is your IT strategy building the bridge to key business outcomes? Healthcare outside the hospital. Collaboration technology that connects doctors to patients everywhere.…

It’s a beautiful fact that when you eat a primarily plant-based diet, you’re benefiting both your body and the planet. (And your wallet too; plant-based foods tend to be inexpensive.) But if you’re new to…